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If diet, exercise, and medication are not effective, a gastric balloon or surgery may be performed to reduce stomach volume or length of the intestines, leading to feeling full earlier or a reduced ability to absorb nutrients from food. Medications can be used, along with a suitable diet, to reduce appetite or decrease fat absorption. Changes to diet and exercising are the main treatments.ĭiet quality can be improved by reducing the consumption of energy-dense foods, such as those high in fat or sugars, and by increasing the intake of dietary fiber. Obesity is mostly preventable through a combination of social changes and personal choices. On average, obese people have a greater energy expenditure than their normal counterparts due to the energy required to maintain an increased body mass. The view that obese people eat little yet gain weight due to a slow metabolism is not medically supported. A few cases are caused primarily by genes, endocrine disorders, medications, mental disorder. Of excessive food intake, lack of physical activity, genetic susceptibility. Obesity is most commonly caused by a combination Obesity increases the likelihood of various diseases and conditions, particularly  cardiovascular diseases, obstructive sleep apnea, certain types of cancer, osteoarthritis, depression. Some East Asian countries use lower values. Weight by the square of the person’s height, is over 30 kg/m 2, the range 25–30 kg/m 2 is defined as overweight. People are generally considered obese when their body mass index (BMI), a measurement obtained by dividing a person’s It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via the waist–hip ratio and total cardiovascular risk factors. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health.